{"id":27,"date":"2021-11-12T08:05:24","date_gmt":"2021-11-12T00:05:24","guid":{"rendered":"https:\/\/jinyue1.why3s.tw\/ch\/blog\/2021\/11\/12\/types-of-scholarship\/"},"modified":"2024-12-04T16:44:27","modified_gmt":"2024-12-04T08:44:27","slug":"efficacy-of-peanuts","status":"publish","type":"post","link":"https:\/\/jinyuefood.com\/jych\/blog\/efficacy-of-peanuts\/","title":{"rendered":"\u82b1\u751f\u7684\u71df\u990a\u50f9\u503c\u8207\u529f\u6548"},"content":{"rendered":"\n\n\n\n<h3>\u82b1\u751f<\/h3>\n\n\n<p>\u82b1\u751f\u53c8\u540d\u843d\u82b1\u751f, \u5728\u300a\u672c\u8349\u7db1\u76ee\u7d00\u62fe\u907a\u300b\u7576\u4e2d\u63d0\u5230 :\u300c\u82b1\u751f\u6709\u6085\u813e\u548c\u80c3, \u6f64\u80ba\u5316\u75f0, \u6ecb\u990a\u8abf\u6c23, \u6e05\u54bd\u6b62\u75f0\u4e4b\u529f\u6548\u300d, \u56e0\u6b64\u53e4\u4eba\u5949\u82b1\u751f\u70ba\u300c\u9577\u751f\u679c\u300d<\/p>\n\n\n<h3>1. \u5bcc\u542b\u86cb\u767d\u8cea<\/h3>\n\n\n<p>\u82b1\u751f\u662f\u690d\u7269\u6027\u86cb\u767d\u8cea\u7684\u6975\u597d\u4f86\u6e90, \u6bcf100\u514b\u82b1\u751f\u63d0\u4f9b\u7d0425\u514b\u86cb\u767d\u8cea, \u7d04\u4f54\u4e00\u500b\u4eba\u6bcf\u65e5\u86cb\u767d\u8cea\u9700\u6c42\u7684\u4e00\u534a<\/p>\n\n\n<p>\u6210\u4eba\u86cb\u767d\u8cea\u7684\u63a8\u85a6\u6bcf\u65e5\u651d\u5165\u91cf\u70ba:<\/p>\n\n\n<p>\u5973\u602746\u514b \u7537\u602756\u514b<\/p>\n\n\n<p>\u86cb\u767d\u8cea\u5c0d\u65bc\u69cb\u5efa\u548c\u4fee\u5fa9\u8eab\u9ad4\u7d44\u7e54\u81f3\u95dc\u91cd\u8981\u3002\u7814\u7a76\u8868\u660e, \u82b1\u751f\u6bd4\u5176\u5b83\u5805\u679c\u542b\u6709\u66f4\u591a\u514b\u86cb\u767d\u8cea\u3002\u6839\u64da\u9019\u9805\u7814\u7a76, \u82b1\u751f\u4e2d\u9019\u7a2e\u86cb\u767d\u8cea\u5177\u6709\u5f88\u9ad8\u7684\u6d88\u5316\u7387, \u5e7e\u4e4e\u662f\u666e\u901a\u4eba\u6bcf\u5929\u6240\u9700\u7684\u86cb\u767d\u8cea\u3002<\/p>\n\n\n<h3>2.\u5177\u6297\u6c27\u5316\u6027<\/h3>\n\n\n<p>\u900f\u904e\u716e\u82b1\u751f\u7684\u904e\u7a0b\u5f9e\u82b1\u751f\u6bbc\u4e2d\u63d0\u53d6\u6297\u6c27\u5316\u5291\u662f\u751f\u82b1\u751f\u4e2d\u76844\u500d \u82b1\u751f\u5bcc\u542b\u6297\u6c27\u5316\u5291, \u5c0d\u6297\u9ad4\u5167\u7684\u81ea\u7531\u57fa, \u4ee5\u9632\u6b62\u81ea\u7531\u57fa\u6240\u9020\u6210\u7684\u6c27\u5316\u4f5c\u7528\u3002<\/p>\n\n\n<p>\u00a0<\/p>\n\n\n<p>(1).\u5c0d\u9999\u8c46\u9178: \u5177\u6709\u6297\u6c27\u5316\u6d3b\u6027\u3001\u6297\u83cc\u6d3b\u6027\u3001\u6297\u7a81\u8b8a\u6d3b\u6027\u3002<\/p>\n\n\n<p>(2). \u767d\u85dc\u8606\u9187: \u4e00\u7a2e\u5f37\u5927\u7684\u6297\u6c27\u5316\u5291, \u53ef\u4ee5\u6297\u8001\u5316, \u6297\u5931\u667a, \u964d\u4f4e\u60a3\u764c\u75c7\u548c\u5fc3\u81df\u75c5\u7684\u98a8\u96aa\u3002<\/p>\n\n\n<p>(3).\u7570\u9ec3\u916e: \u4e00\u7a2e\u6297\u6c27\u5316\u591a\u915a, \u80fd\u963b\u6b62\u81ea\u7531\u57fa\u751f\u6210, \u7570\u9ec3\u916e\u8207\u591a\u7a2e\u4fdd\u5065\u4f5c\u7528\u6709\u95dc\u3002<\/p>\n\n\n<p>(4). \u7dad\u751f\u7d20E: \u5177\u6709\u56de\u6625(\u6297\u6c27\u5316)\u6548\u679c, \u6e1b\u5c11\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u7684\u6c27\u5316, \u6709\u52a9\u65bc\u7dad\u6301\u7d30\u80de\u819c\u7684\u5b8c\u6574 \u6027, \u589e\u9032\u76ae\u819a\u8207\u8840\u7403\u7684\u5065\u5eb7 \u3002<\/p>\n\n\n<h3>3. \u5065\u5eb7\u8102\u80aa<\/h3>\n\n\n<p>\u8102\u80aa\u9178\u662f\u6bcf\u7a2e\u98f2\u98df\u7684\u91cd\u8981\u7d44\u6210\u90e8\u4efd\u3002\u82b1\u751f\u4e2d\u7684\u5927\u90e8\u4efd\u8102\u80aa\u662f\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa \u9178\u8207\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178, \u5747\u662f\u5065\u5eb7\u7684\u8102\u80aa\u3002<\/p>\n<p>\u6839\u64da\u7f8e\u570b\u5fc3\u81df\u5354\u6703(AHA)\u7684\u8aaa\u6cd5, \u6700\u597d\u98df\u7528\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u548c\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178, \u800c\u4e0d\u662f\u98fd\u548c\u8102\u80aa\u9178\u548c\u53cd\u5f0f\u8102\u80aa\u9178, \u53ef\u4ee5\u6539\u5584\u4e00\u500b\u4eba\u7684\u81bd\u56fa\u9187\u6c34\u5e73, \u964d\u4f4e\u5fc3\u81df\u75c5\u548c\u4e2d\u98a8\u7684\u98a8\u96aa\u3002<\/p>\n<p>\u5118\u7ba150\u514b\u6c34\u716e\u82b1\u751f\u542b\u670920\u514b\u8102\u80aa, \u4f46\u5176\u4e2d\u4e0d\u52303\u514b\u662f\u98fd\u548c\u8102\u80aa, \u5176\u9918\u7684\u8102\u80aa\u4f86\u81ea\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u548c\u591a\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3002\u91ab\u5b78\u7814\u7a76\u6240\u5efa\u8b70\u6bcf\u5929\u81f3\u5c11\u651d\u516512\u514b\u5065\u5eb7\u8102\u80aa\u9178\u3002<\/p>\n\n\n<h3>4. \u81b3\u98df\u7e96\u7dad<\/h3>\n\n\n<p>\u82b1\u751f\u662f\u81b3\u98df\u7e96\u7dad\u7684\u826f\u597d\u4f86\u6e90, \u6bcf100\u514b\u542b\u67098.5\u514b, \u7d04\u4f54\u7537\u6027\u5efa\u8b70\u7e96\u7dad\u651d\u5165\u91cf\u7684\u56db\u5206\u4e4b\u4e00\u6216\u5973\u6027\u5efa\u8b70\u7e96\u7dad\u651d\u5165\u91cf\u7684\u4e09\u5206\u4e4b\u4e00<\/p>\n<p>\u7576\u524d\u7684\u7f8e\u570b\u4eba\u81b3\u98df\u6307\u5357\u5efa\u8b70\u6210\u5e74\u4eba\u6bcf\u5929\u651d\u5165\u4ee5\u4e0b\u7e96\u7dad\u91cf\uff1a&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\u7537\u602734\u514b \u5973\u602728\u514b<\/p>\n<p>&nbsp;<\/p>\n<p>\u7e96\u7dad\u662f\u4e00\u7a2e\u6709\u76ca\u5fc3\u81df\u5065\u5eb7\u7684\u71df\u990a\u7d20\u3002AHA\u5831\u544a\u8aaa, \u98df\u7528\u5bcc\u542b\u7e96\u7dad\u7684\u98df\u7269\u53ef\u4ee5\u6539\u5584\u8840\u6db2\u4e2d\u7684\u81bd\u56fa\u9187\u6c34\u5e73, \u4e26\u964d\u4f4e\u60a3\u5fc3\u81df\u75c5\u3001\u4e2d\u98a8\u3001\u80a5\u80d6\u548cII\u578b\u7cd6\u5c3f\u75c5\u7684\u98a8\u96aa \u6b64\u5916, \u7e96\u7dad\u5c0d\u5065\u5eb7\u6d88\u5316\u81f3\u95dc\u91cd\u8981, \u53ef\u4ee5\u53bb\u9664\u7cde\u4fbf\u4e26\u6709\u52a9\u65bc\u9810\u9632\u4fbf\u79d8; \u800c\u4e14\u9ad8\u7e96\u7dad\u98f2\u98df\u53ef\u80fd\u662f\u8981\u9810\u9632\u61a9\u5ba4\u708e\u7684\u95dc\u9375<\/p>\n\n\n<h3>5. \u5404\u7a2e\u7dad\u751f\u7d20\u548c\u7926\u7269\u8cea\u7684\u7d55\u4f73\u4f86\u6e90<\/h3>\n\n\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u751f\u7269\u7d20\uff1a\u82b1\u751f\u662f\u751f\u7269\u7d20\u6700\u8c50\u5bcc\u7684\u81b3\u98df\u4f86\u6e90\u4e4b\u4e00, \u9019\u5728\u61f7\u5b55\u671f\u9593\u5f88\u91cd\u8981\u3002<\/li>\n<li>\u9285\uff1a\u5c0d\u7d05\u8840\u7403\u7684\u5f62\u6210\u548c\u5065\u5eb7\u7684\u8840\u7ba1\u3001\u795e\u7d93\u3001\u514d\u75ab\u7cfb\u7d71\u548c\u9aa8\u9abc\u81f3\u95dc\u91cd\u8981\u3002<\/li>\n<li>\u83f8\u9e7c\u9178(\u7dad\u751f\u7d20B3)\uff1a50\u514b\u6c34\u716e\u82b1\u751f\u542b\u670910%~20%\u83f8\u9e7c\u9178\u65e5\u5e38\u9700\u6c42\u91cf, \u70ba\u4e00\u7a2e\u91cd\u8981B\u7fa4\u7dad\u751f\u7d20, \u6709\u52a9\u65bc\u5c07\u98df\u7269\u8f49\u5316\u70ba\u80fd\u91cf\u3002\u5e6b\u52a9\u6d88\u5316\u548c\u795e\u7d93\u7cfb\u7d71, \u4e5f\u6709\u52a9\u65bc\u6e1b\u7de9\u76ae\u819a\u8001\u5316\u3002<\/li>\n<li>\u8449\u9178(\u7dad\u751f\u7d20B9)\uff1a50\u514b\u6c34\u716e\u82b1\u751f\u542b\u670916%\u8449\u9178\u65e5\u5e38\u9700\u6c42\u91cf, \u7d30\u80de\u5206\u88c2\u9700\u8981\u8449\u9178, \u9019\u610f\u5473\u8457 \u8db3\u5920\u7684\u8449\u9178\u651d\u5165\u5728\u61f7\u5b55\u548c\u5152\u7ae5\u6642\u671f\u5c24\u5176\u91cd\u8981, \u56e0\u70ba\u6b64\u6642\u7d44\u7e54\u6b63\u5728\u751f\u9577\u8fc5\u901f\u3002<\/li>\n<li>\u78f7\uff1a\u82b1\u751f\u542b\u6709\u78f7, \u6709\u52a9\u65bc\u78ba\u4fdd\u9069\u7576\u7684\u795e\u7d93\u529f\u80fd\u5404\u808c\u8089\u6536\u7e2e, \u4e5f\u6709\u52a9\u65bc\u8eab\u9ad4\u5c07\u98df\u7269\u8f49\u5316\u70ba\u80fd \u91cf, \u662f\u904b\u52d5\u54e1\u7684\u597d\u96f6\u98df\u3002<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\n<p>Lorem Ipsum has been the industry&#8217;s standard dummy text ever since the 1500s.<\/p>\n\n<h3>6. \u4fc3\u9032\u5fc3\u81df\u5065\u5eb7<\/h3>\n\n\n<p>&nbsp;<\/p>\n<ul style=\"margin-left: 40px;\">\n<li>\n<p style=\"margin-left: 0cm; margin-right: 0cm;\"><span style=\"font-family: Arial,Helvetica,sans-serif;\">\u5403\u82b1\u751f\u6709\u52a9\u65bc\u9810\u9632\u51a0\u72c0\u52d5\u8108\u5fc3\u81df\u75c5(CHD)\u3002<\/span><\/p>\n<\/li>\n<li>\n<p style=\"margin-left: 0cm; margin-right: 0cm;\"><span style=\"font-family: Arial,Helvetica,sans-serif;\">\u7f8e\u570b\u54c8\u4f5b\u5927\u5b78\u516c\u5171\u885b\u751f\u5b78\u9032\u884c\u4e00\u9805\u7814\u7a76\u767c\u73fe, \u82b1\u751f\u53ef\u964d\u4f4e\u58de\u81bd\u56fa\u9187(LDL)\u6c34\u5e73\u3002<\/span><\/p>\n<\/li>\n<li>\n<p style=\"margin-left: 0cm; margin-right: 0cm;\"><span style=\"font-family: Arial,Helvetica,sans-serif;\">\u58de\u81bd\u56fa\u9187\u6703\u5c0e\u81f4\u8840\u7ba1\u4e2d\u51fa\u73fe\u6591\u584a, \u800c\u82b1\u751f\u53ef\u907f\u514d\u9019\u4e00\u9ede\u3002<\/span><\/p>\n<\/li>\n<li>\n<p style=\"margin-left: 0cm; margin-right: 0cm;\"><span style=\"font-family: Arial,Helvetica,sans-serif;\">\u82b1\u751f\u4e2d\u7684\u767d\u85dc\u8606\u9187\u5177\u6709\u6297\u6c27\u5316\u6027, \u6709\u52a9\u65bc\u5c0d\u6297\u5fc3\u81df\u75c5, \u9019\u5c31\u662f\u70ba\u4ec0\u9ebc\u82b1\u751f\u4f3c\u4e4e\u8207\u5176\u5b83\u542b\u6709\u767d\u85dc\u8606\u9187\u7684\u98df\u7269\u6709\u76f8\u4f3c\u5fc3\u81df\u4fdd\u8b77\u4f5c\u7528\u3002<\/span><\/p>\n<\/li>\n<li>\n<p style=\"margin-left: 0cm; margin-right: 0cm;\"><span style=\"font-family: Arial,Helvetica,sans-serif;\">\u7f8e\u570b\u666e\u6e21\u5927\u5b78\u9032\u884c\u7684\u4e00\u9805\u7814\u7a76\u767c\u73fe, \u7d93\u5e38\u651d\u5165\u82b1\u751f\u9084\u80fd\u964d\u4f4e\u7518\u6cb9\u4e09\u916f, \u9032\u4e00\u6b65\u4fc3\u9032\u5fc3\u81df\u5065\u5eb7\u3002\u9019\u7a2e\u6548\u679c\u53ef\u6b78\u56e0\u65bc\u55ae\u5143\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3001\u8449\u9178\u548c\u9382\u7684\u5b58\u5728\u3002<\/span><\/p>\n<\/li>\n<li>\n<p style=\"margin-left: 0cm; margin-right: 0cm;\"><span style=\"font-family: 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